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Description
Firepot Tuscan Stew dehydrated meal pouch.
A hearty, Italian stew, with white beans, an abundance of fresh cavolo nero and tasty sourdough bread to soak up all the slow-cooked flavours. Available in 465 kcal and 700 kcal servings.
Firepot dehydrated meals are made by hand as a complete meal before dehydrating to maintain the texture and flavour of your food, giving you fantastic tasting meals when on expeditions, camping and travelling.
All ingredients in Firepot food are locally sourced in England, with no preservatives and the dehydrating process ensures each pouch has a two-year use-by date.
Dehydrating the meals means they are lightweight and easier to carry than ready-to-eat meals, needing just boiling water and approximately 15-minute wait time for your food to be ready.
Alternatively, they can be emptied into a pan using cold water to prepare which is useful for larger groups or family meals.
Details:
- Two serving sizes available
- Hand cooked as a complete meal before dehydrating
- Vegan
- Not freeze-dried
- Preservative-free
- No palm oil
- Serves one
- Weight: 135g - 230g
Ingredients: Cannellini Beans (21%), Cavolo Nero (21%), Tomatoes, Sourdough Bread (13%), Potatoes, Celery, Leeks, Carrots, Olive Oil, Parsley, Salt, Garlic.
Allergens: Durum Wheat, celery
| Nutrition 465 kcal | Per Pouch | Per 100g |
|---|---|---|
| Energy (kcal) | 465 | 388 |
| Fat | 14g | 11.7g |
| of which saturates | 2g | 1.7g |
| Carbohydrates | 60g | 50g |
| of which sugars | 9.2g | 7.7g |
| Fibre | 14g | 11.7g |
| Protein | 18g | 15g |
| Salt | 3g | 2.5g |
| Nutrition 700 kcal | Per Pouch | Per 100g |
|---|---|---|
| Energy (kcal) | 700 | 388 |
| Fat | 21g | 11.7 |
| of which saturates | 3g | 1.7g |
| Carbohydrates | 90g | 50g |
| of which sugars | 13.8g | 7.7g |
| Fibre | 21g | 11.7g |
| Protein | 27g | 15g |
| Salt | 4.5g | 2.5g |
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